Books


Check out our favorite natural beauty books!

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Latest Entries in the Books Category


The Eat Away Your Acne Review

The Eat Away Your Acne ReviewI recently had an opportunity to review an excellent natural acne treatment book Eat Away Your Acne written by Fran Kerr and I’m so exited to share with you what I found inside.

So if you are looking for the best natural acne treatment, it is not often advised to use many of the over-the-counter acne products on the market. Specifically, acne can often be caused by a number of dietary issues, which is why Eat Away Your Acne is top on my list of the best natural acne treatments! This book offers a holistic alternative that trumps many other premium acne products on the market in both value and effectiveness.

If you are tired of using acne product after acne product with no results, you will no longer have to waste your time or your money. Eat Away Your Acne offers a natural treatment that can be used on its own to clear up the complexion or in conjunction with prescription acne medications to enhance the entire process. In short, this is a long-term lifestyle treatment that will allow you to eat the types of foods that you like that will also benefit the appearance and texture of your skin.

One of the most important components of Eat Away Your Acne is in teaching you which foods link to breakouts and acne lesions in the skin. By making the right food choices, it will promote smooth and clear skin, and it will also offer you the opportunity to follow this program for the rest of your life to have a flawless complexion that you will be proud of.

Eat Away Your Acne will tell you exactly how acne is formed, the different types of acne, and the root cause of all acne in your skin. It will also give you specific tips in avoiding foods that may trigger acne breakouts and even cause further inflammation in your complexion. Some examples of the foods to avoid within this diet plan are fried foods, greasy foods, sugar, processed foods, white flour, white pasta, and white rice. Many people don’t realize that sugar is a main cause of acne, and it can be found in so many different foods, including breakfast cereals, candy, cookies, and pastries.


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The Green Beauty Bible

The Green Beauty BibleThe Green Beauty BibleAuthor: Josephine Fairley and Sarah Stacey (Kyle Cathie)

In this newest The Green Beauty BibleThe Green Beauty Bible you will find everything about natural/green live, how to feel and look healthy and beautiful in a more eco-friendly way.

What authors say about their book:

“You’ll find insider tips on outer beauty, inner beauty and spiritual beauty from those in the know. There are interviews with the ‘green goddesses’ who inspire us and who, we hope, will inspire you too. Plus, of course, the book features our signature Tried & Tested consumer surveys (the biggest independent reviews in the world), based on the opinions of over 1,050 testers recruited specifically for this book, covering 44 categories from natural ‘miracle’ creams to mascara, shampoo to deodorant, from nearly 100 brands.”

Josephine Fairley and Sarah Stacey
www.beautybible.com

More infoThe Green Beauty Bible


The Green Beauty Guide

The green beauty guideThe Green Beauty GuideAuthor: Julie Gabriel

The Green Beauty GuideThe Green Beauty Guide is a great companion to have while you are shopping, in this book you will find the huge list of dangerous ingredients which you should avoid in cosmetics and personal care products.

In every chapter you’ll also find author’s green product guide, where you’ll find named and rated  specific products, with between one and three leaf icons which indicate how green/natural they are and gives a brief description of what’s in them and how well they work.

Also Gabriel gives you the ultimate way to avoid all the nasty stuff that lurks in those store-bought bottles and jars: instructions for making your own products. Author has provided recipes for practically everything: from natural sun protection oils to deodorizing foot spray.

The Green Beauty GuideThe Green Beauty Guide


The Complete Book of Essential Oils and Aromatherapy

The Complete Book of Essential Oils and AromatherapyThe Complete Book of Essential Oils and Aromatherapy
Author: Valerie Ann Worwood

The Complete Book of Essential Oils and AromatherapyThe Complete Book of Essential Oils and Aromatherapy is an excellent book for the beginner and a useful reference for the more advanced aromatherapy user.

Over 600 recipes and synergies that utilize essential oil blends. The recipes are divided by chapters into relevant topics such as travel, hair care, body care, for men etc. What makes these recipes especially nice is that it’s not just a “cook book.” If you are looking for a synergy to aid with a medical problem, for example, she not only lists several recipes or synergies for most items, Worwood usually also provides background information on the problem and information on how to properly use the blend for best results.

The Complete Book of Essential Oils and AromatherapyThe Complete Book of Essential Oils and Aromatherapy